Having good posture is important to your health. Many adults have poor posture, but relatively few adults have a good understanding of how important good posture is. Here are some important facts about posture that you should know. Understanding your posture Posture is the way that you hold your body while you sit, stand, or […]
Text Neck – A Serious and Increasingly Common Cyber Disability
Text Neck and Cell Phones & Tablets Usage – iPhone, Samsung, iPad, Nexus, Kindle, etc. What is Text Neck? The human head is not structured to be constantly looking down. Our ancestors had to be alert for dangers around them and were not usually concerned with what was immediately at their feet. Therefore, to constantly […]
